Weigh In record (no journal entry) for 06 September 2021
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90.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1436 kcal
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Fat: 52.61g | Prot: 50.45g | Carbs: 162.23g.
Breakfast: Leche Entera, Great Value Slim Fit. Lunch: Taco al Pastor. Dinner: Leche (Leche Entera), Nestlé Cereal Fitness Original, Jugo de Manzana (en Lata o Embotellado), Ruffles Original . more...
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Losing 1.7 kg a Week
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SaulGPerez's Weight History
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