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Achterbahn
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76.4 kg
Lost so far: 9.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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433 kcal
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Fat: 16.05g | Prot: 34.75g | Carbs: 37.50g.
Lunch: Maggi 5 Minuten Terrine Spaghetti in Cremiger Schinkensauce. Dinner: Gut & Günstig Speise Quark Magerstufe, Myprotein Impact Whey Protein (25g). more...
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Gaining 1.6 kg a Week
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