Mayra.Araujo's Journal, 06 Sep 21

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Weigh In record (no journal entry) for 06 September 2021

98.1 kg Lost so far: 8.3 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:

1166 kcal

Fat: 37.59g | Prot: 65.79g | Carbs: 136.85g. Breakfast: Ovo (Inteiro). Lunch: Banana Frita, Feijão Vermelho, Ovo, Contra-filé, Arroz Branco. Dinner: Pão Francês, Jussara Leite Desnatado . more...

2654 kcal

Exercise: Treadmill - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Mayra.Araujo's Weight History

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Mayra.Araujo's Journal, 06 Sep 21

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Mayra.Araujo's Weight History