Weigh In record (no journal entry) for 07 September 2021
|
83.2 kg
Lost so far: 36.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
72 kcal
|
Fat: 3.66g | Prot: 2.65g | Carbs: 6.89g.
Breakfast: Fried Shrimp. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tiara2812's Weight History
|