Weigh In record (no journal entry) for 07 September 2021
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57.7 kg
Lost so far: 21.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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2175 kcal
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Fat: 120.56g | Prot: 106.90g | Carbs: 161.91g.
Lunch: とり天, タカノフーズ おかめ納豆 極小粒, カツサンド, セブンイレブン 肉しゅうまい. Snacks/Other: カフェラテ, デイリーヤマザキ マリトッツォ. more...
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steady weight
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Toshy2020's Weight History
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