Weigh In record (no journal entry) for 07 September 2021
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51 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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715 kcal
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Fat: 38.90g | Prot: 44.50g | Carbs: 46.40g.
Breakfast: 鮮饗家 月亮蝦餅. Lunch: 全家 瘋狂起司三明治. Dinner: 中華 雞蛋豆腐. more...
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steady weight
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