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demi apa 😭😭 smoga bs konsisten 🥺🙏
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1062 kcal
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Fat: 50.66g | Prot: 31.80g | Carbs: 146.07g.
Breakfast: Selada, Nestle Coffee-Mate, Nescafe Classic, Sari Roti Roti Gandum, Telur Dadar. Lunch: Telur Dadar, Kerupuk Putih, Bimoli Minyak Goreng, Jamur Putih (Ditumis), Wortel Dimasak, Pakcoy, Nasi Putih. Snacks/Other: Aice Durian, Gula Pasir, Jambu Biji, Yakult Yakult. more...
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Losing 10.5 kg a Week
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 Comments
06 Sep 21 by member: Afifahginaa
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berapa lama ka bisa turun 1,5 kg?
06 Sep 21 by member: nuraini041
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Sehari bs turun1,5🤣🤣🤣
Smoga konsisten dan ga naik lg. Makan di 1000
07 Sep 21 by member: Yosierara
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07 Sep 21 by member: Nanda Yurindah
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Yosierara's Weight History
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