Weigh In record (no journal entry) for 04 September 2021
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81.5 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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2273 kcal
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Fat: 89.81g | Prot: 192.11g | Carbs: 191.32g.
Breakfast: Hershey's Cocoa 100% Natural, Svetia Stevia, Leche de Almendras, D'Gari Grenetina, Wand's Semilla de Linaza, Chia, Avena, Nestlé Fitness Canela Chai, Huevo, Amaranto, Plátano. Lunch: Hershey's Cocoa 100% Natural, Plátano, Chia, Huevo, Avena, Amaranto, MDN Olimpo Atenea Hydro Prime, Silk Almendra Alto en Proteína. Dinner: Maggi Jugoso al Sarten Finas Hierbas, Nopales, Pan de Centeno (Bajo en Calorías), Philadelphia Queso Crema Untable Light, Jamón de Pavo, Pechuga de Pollo a la Plancha. Snacks/Other: Silk Almendra Alto en Proteína. more...
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Gaining 0.7 kg a Week
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Lordbodo's Weight History
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