Weigh In record (no journal entry) for 06 September 2021
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72.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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46 kcal
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Fat: 0.18g | Prot: 11.06g | Carbs: 0.00g.
Dinner: Tuny Lomo Atún. more...
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Gaining 4.1 kg a Week
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adolfomc3's Weight History
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