Weigh In record (no journal entry) for 07 September 2021
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82 kg
Lost so far: 2 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1505 kcal
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Fat: 102.80g | Prot: 121.31g | Carbs: 12.17g.
Breakfast: 목살구이. Lunch: 옥돔구이, 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 양갈비 (살코기와 지방 먹음). Dinner: 쑥절편. Snacks/Other: 단호박구이. more...
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Losing 10.5 kg a Week
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happiness0517's Weight History
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