Weigh In record (no journal entry) for 07 September 2021
|
58.9 kg
Lost so far: 16.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
364 kcal
|
Fat: 15.44g | Prot: 20.92g | Carbs: 34.19g.
Breakfast: Лаваш с Сыром. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kris1015's Weight History
|