Weigh In record (no journal entry) for 07 September 2021
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51.4 kg
Lost so far: 15.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1193 kcal
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Fat: 48.70g | Prot: 98.61g | Carbs: 71.48g.
Breakfast: 義美 起司蘇打餅乾, 全聯 香蕉, 全家 大杯冰拿鐵. Lunch: 雞腿, 虱目魚丸. more...
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steady weight
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qqlin65100's Weight History
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