Weigh In record (no journal entry) for 07 September 2021
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1298 kcal
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Fat: 22.29g | Prot: 85.81g | Carbs: 181.94g.
Breakfast: Dolciando & Dolciando Miele Millefiori, Perugina Gran Blocco Fondente Extra 70%, Alpro Latte di Soia senza Zuccheri, Tre Mulini Bran Sticks. Lunch: Mais, Sedano, Funghi Champignon, Unes Riso Basmati, Rio Mare Tonno al Naturale. Dinner: Carrefour Songino, Pomodori Ciliegini, Findus Filetto di Merluzzo, Patate. Snacks/Other: Land Pathos Yogurt Colato Greco Bianco 0%, Fage Yogurt Greco Total 0%, Mirtilli, Kiwi, Mandorle. more...
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Losing 0.7 kg a Week
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Ilaria Ramundo's Weight History
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