Stervabi's Journal, 07 Sep 21

Weigh In record (no journal entry) for 07 September 2021

82.5 kg Lost so far: 8.5 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2021:

1055 kcal

Fat: 22.52g | Prot: 52.15g | Carbs: 165.93g. Breakfast: Чай, Молоко, Овсяные Хлопья. Lunch: Шаурма с Курицей. Dinner: Арбуз. more...

1787 kcal

Exercise: Standing - 6 hours, Sleeping - 8 hours and 30 minutes, Samsung Health - 9 hours and 30 minutes. more...

Losing 1.4 kg a Week


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Stervabi's Weight History