Weigh In record (no journal entry) for 07 September 2021
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70.7 kg
Lost so far: 18.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1133 kcal
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Fat: 36.98g | Prot: 116.15g | Carbs: 81.81g.
Breakfast: Сыр Мраморный Сыр, JLC Творог Fitness, Яйцо, Овсяные Хлопья. Lunch: Heinz Консервированный Горошек, Помидоры, Куриное Филе на Гриле. Dinner: Овощное Рагу с Говядиной. Snacks/Other: Яблоко. more...
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Losing 4.9 kg a Week
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hellyeee's Weight History
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