Weigh In record (no journal entry) for 07 September 2021
|
54.4 kg
Lost so far: 2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
1186 kcal
|
Fat: 39.68g | Prot: 38.64g | Carbs: 162.78g.
Breakfast: Alpro Hafermilch, Coffee. Lunch: Olive Oil, ICA Lätt Creme Fraiche, ICA Färska Gnocchi, Hard Parmesan Cheese. Dinner: Oatly Havregrädde, Leek, Findus Grön Sparris, Olive Oil. Snacks/Other: Arla Ost, Jam Preserves, Philadelphia Light, Ice Cream, Honey , Apple, Skåne Mejerier Naturell Yoghurt 0,5%, Pärsons Kalkon, ICA Lätt Creme Fraiche, Pågen Kärnsund Surdegsbröd, Apple Juice. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newfoundcarla's Weight History
|