Weigh In record (no journal entry) for 09 March 2011
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54.2 kg
Lost so far: 2.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 32.50g | Prot: 35.46g | Carbs: 154.67g.
Breakfast: organic oatmeal, organic raisins, organic cinnamon, black tea, organic 1% fat milk. Lunch: black bean burrito. Dinner: Quorn "chicken" patty, frozen organic broccoli. Snacks/Other: almonds, green tea, organic orange. more...
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Losing 0.3 kg a Week
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mdep1229's Weight History
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