Weigh In record (no journal entry) for 07 September 2021
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137.8 kg
Lost so far: 8.1 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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686 kcal
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Fat: 43.01g | Prot: 69.58g | Carbs: 0.00g.
Lunch: Sobrecoxa de Frango. more...
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Losing 1.8 kg a Week
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