Weigh In record (no journal entry) for 07 September 2021
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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799 kcal
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Fat: 24.69g | Prot: 35.46g | Carbs: 101.09g.
Breakfast: Картофельное Пюре, Сыр Российский, Хлеб Обеденный Винница Хлеб Хлеб. Lunch: ПП Шаурма. Snacks/Other: ПП Шаурма. more...
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Losing 4.9 kg a Week
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