Weigh In record (no journal entry) for 07 September 2021
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88.7 kg
Lost so far: 0.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1005 kcal
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Fat: 37.54g | Prot: 38.77g | Carbs: 128.85g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Sadia Salsicha, Farofa de Ovo, Chuchu Cozido, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Tutu de Feijão. more...
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Losing 7 kg a Week
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YaraRodrigues647's Weight History
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