Weigh In record (no journal entry) for 07 September 2021
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58.9 kg
Lost so far: 9.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1064 kcal
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Fat: 46.09g | Prot: 54.14g | Carbs: 174.89g.
Breakfast: Buah Pir, Jus Wortel. Lunch: Soto Ayam, Nasi Putih. Dinner: Telur Ceplok. more...
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Losing 3.2 kg a Week
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angela56kg's Weight History
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