Weigh In record (no journal entry) for 07 September 2021
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105 kg
Lost so far: 4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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788 kcal
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Fat: 13.28g | Prot: 22.48g | Carbs: 148.58g.
Breakfast: Banana Nanica, Bauducco Levíssimo Cracker Integral, Chá de Ervas (exceto Camomila, Infusão), Café com Açúcar, Água com Limão. Lunch: Suco de Laranja Natural, Batatas Fritas sem Gordura, Ovo Cozido, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Banana Nanica. more...
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Losing 0.0 kg a Week
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Eriston Santos's Weight History
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