Weigh In record (no journal entry) for 07 September 2021
|
76.1 kg
Lost so far: 0.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
1146 kcal
|
Fat: 31.00g | Prot: 86.00g | Carbs: 143.00g.
Breakfast: Cimory Squeeze Yogurt Original. Lunch: Yellowfit Fish O Fillet Burger And Potatoes. Dinner: Yellowfit Yellowfit. Snacks/Other: Fitbar Fitbar Fruits Delight. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosi afia's Weight History
|