Weigh In record (no journal entry) for 07 September 2021
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136.9 kg
Lost so far: 6.4 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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2621 kcal
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Fat: 111.77g | Prot: 120.04g | Carbs: 280.02g.
Breakfast: Great Value Frozen Whole Strawberries, Bell Plantation PB2 Powdered Peanut Butter, Quaker Old Fashioned Oats, Equate Whey Protein Supplement Vanilla, Bananas, Walmart Pepitas Roasted & Salted. Lunch: Potato Salad with Egg, Bolthouse Farms Baby-Cut Carrots, Sabra Classic Hummus, Great Value Sea Salt & Black Pepper Crackers, Great Value Sliced Honey Turkey Breast, Great Value Medium Cheddar Cheese. Dinner: Calzone with Meat and Cheese. Snacks/Other: Albanese Mini Gummi Worms. more...
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Losing 0.3 kg a Week
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purple_rose_3's Weight History
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