Weigh In record (no journal entry) for 07 September 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1665 kcal
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Fat: 44.74g | Prot: 159.03g | Carbs: 163.78g.
Breakfast: Huevo, Tortillas de Maíz, Repollo, Espinacas. Lunch: Ejotes, Avena, Plátano, Cacahuates, Pechuga de Pollo sin Piel, Coliflor. Dinner: Pechuga de Pollo sin Piel, Frijoles Pintos (Semillas Maduras, Enlatados), Zanahoria. Snacks/Other: Naranjas, Manzana. more...
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Losing 1.1 kg a Week
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liliana chavez's Weight History
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