Weigh In record (no journal entry) for 07 September 2021
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53.6 kg
Lost so far: 7.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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98 kcal
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Fat: 6.40g | Prot: 1.75g | Carbs: 8.52g.
Breakfast: Сливочное Масло, Манная Каша на Молоке. more...
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Losing 1.0 kg a Week
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luko2019's Weight History
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