Weigh In record (no journal entry) for 07 September 2021
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125 kg
Lost so far: 15.1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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616 kcal
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Fat: 31.56g | Prot: 30.93g | Carbs: 56.51g.
Breakfast: Landers Сыр Легкий 30%, Салат Овощной с Маслом, Омлет с Молоком. Lunch: Кефир 1%, Салат Овощной с Маслом. Dinner: Морковь, Огурец (с Кожурой), Global Village Капуста Квашеная по-Деревенски . Snacks/Other: Кефир 1%, Яблоко. more...
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Gaining 2.9 kg a Week
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Колючка1983's Weight History
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