Weigh In record (no journal entry) for 07 September 2021
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129 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1241 kcal
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Fat: 46.35g | Prot: 47.34g | Carbs: 167.98g.
Breakfast: Avena Rivero Avena en Hojuelas, Yoplait Yoghurt Griego sin Azúcar, Almendras, Calahua Leche de Coco sin Azúcar, Fresas Congeladas. Lunch: La Moderna Pasta Integral, Tomates Rojos, Aceite de Oliva, Torti Regias Delgaditas, Morrón, Cebollas, HEB Carne Deshebrada de Res. Dinner: Pepino (con Cáscara), Habaneras Galleta Integral, Almendras, Bionda Requesón. more...
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Losing 0.1 kg a Week
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