Weigh In record (no journal entry) for 07 September 2021
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49 kg
Lost so far: 4.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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673 kcal
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Fat: 32.05g | Prot: 28.75g | Carbs: 71.48g.
Breakfast: Мёд, Чай с Лимоном, Малиновое Варенье. Lunch: Масло Подсолнечное, Беллакт Сметана 20%, Тушеные Овощи без Масла. Dinner: Суп Овощной, Хек Отварной. more...
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Gaining 1.4 kg a Week
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lisa__alisa1011's Weight History
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