Weigh In record (no journal entry) for 07 September 2021
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86.1 kg
Lost so far: 49.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1426 kcal
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Fat: 65.40g | Prot: 112.32g | Carbs: 107.91g.
Breakfast: Mamão Formosa. Lunch: Lucco Fit Quibe Recheado com Ricota, Alface, Morangos. Dinner: Coco Seco, Alface, Lucco Fit Quibe Recheado com Ricota. Snacks/Other: NewNutrition Colágeno Hidrolisado. more...
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Gaining 1.1 kg a Week
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josi38umu's Weight History
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