Weigh In record (no journal entry) for 30 August 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 124.87g | Prot: 87.44g | Carbs: 48.16g.
Breakfast: Mantequilla, Agua (Embotellada), Nueces, Ultra Organics Mezcla de Frutos Rojos, Silk Leche de Almendras sin Endulzante, FUD Tocino Ahumado, Huevo Revuelto. Lunch: Agua (Embotellada), Aires De Campo Aceite de Coco Orgánico Extra Virgen, Cereales Don Luis Linaza Molida, Espinacas, Pechuga de Pollo. Dinner: Agua (Embotellada). Snacks/Other: Cerezo Mazapán Light, Picard Chocozero sin Azúcar. more...
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532 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...
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erika_aem.'s Weight History
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