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with fluid 2500 ml from last night.
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92.1 kg
Lost so far: 1.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 62.07g | Prot: 69.39g | Carbs: 163.76g.
Breakfast: lemon drink mix, Milk, Pork, KCM BBQ SAUCE. Lunch: Smoked Honey Ham (Cooked), Iceberg Lettuce (Includes Crisphead Types), Kraft Ranch Dressing. Dinner: Sonic Burger with Mustard. Snacks/Other: 7 Up Soda Diet. more...
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Losing 6.3 kg a Week
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cheryl75's Weight History
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