Weigh In record (no journal entry) for 07 September 2021
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59 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1721 kcal
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Fat: 45.82g | Prot: 123.19g | Carbs: 167.39g.
Breakfast: Banano, Huevo, Tia Rosa Tortilla Integral. Lunch: Frutos Del Maipo Mix Berries, Huevo, Papa Cocida. Dinner: Frutos Del Maipo Mix Berries, Vino Merlot, Chef Aceite de Oliva Extra Virgen, Agrosano Rúcula, Papa Cocida, Swift Abastero. Snacks/Other: Vivo Avena Choc Instantáneo, Huevo, MuscleTech Nitro Tech 100% Whey Gold. more...
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Losing 0.3 kg a Week
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Maru@Mer's Weight History
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