Weigh In record (no journal entry) for 07 September 2021
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98.8 kg
Lost so far: 0.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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485 kcal
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Fat: 23.61g | Prot: 29.58g | Carbs: 37.12g.
Breakfast: Quaker Rice Cakes - Chocolate Crunch. Lunch: Great Value String Cheese . Dinner: Hard-Boiled Egg, Great Value 2% Reduced Fat Milk. more...
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Losing 1.1 kg a Week
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DeAnna-banana's Weight History
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