Weigh In record (no journal entry) for 07 September 2021
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80.1 kg
Lost so far: 1.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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503 kcal
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Fat: 14.87g | Prot: 41.27g | Carbs: 50.29g.
Breakfast: Овсяная Каша на Воде. Lunch: Хлеб Бородинский, Куриный Суп Лапша. Snacks/Other: Морской Сезон Горбуша Слабосоленая , Агуша Мясное Пюре. more...
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Losing 1.0 kg a Week
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avaria696's Weight History
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