Weigh In record (no journal entry) for 07 September 2021
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61 kg
Lost so far: 11.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1429 kcal
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Fat: 55.79g | Prot: 60.82g | Carbs: 178.97g.
Breakfast: Colun Yogurt, Quaker Avena Instantánea, Sabu Semilla de Chia. Lunch: Manzana Roja, Jumbo Trutro Largo de Pollo, Brócoli, Super Cerdo Costillar de Cerdo Chileno, Repollo Morado. Dinner: Café, Soprole Flan Sabor Caramelo, Huacamole, Marraqueta. Snacks/Other: Nestlé Negrita. more...
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Losing 0.3 kg a Week
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bonita.yflaquita's Weight History
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