Weigh In record (no journal entry) for 08 September 2021
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46.2 kg
Lost so far: 2.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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829 kcal
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Fat: 22.40g | Prot: 43.90g | Carbs: 95.00g.
Breakfast: GNM 유기농양배추브로콜리진액, 네스프레소 캡슐커피. Lunch: AXA 골드 뮤즐리 후르츠, 잇메이트 저염 훈제 닭가슴살. Snacks/Other: 스타벅스 (Starbucks) 아이스 블랙 글레이즈드 라떼 (Tall). more...
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Losing 4.2 kg a Week
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life.explorer's Weight History
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