Weigh In record (no journal entry) for 16 January 2014
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108.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2014:
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1079 kcal
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Fat: 38.55g | Prot: 36.48g | Carbs: 155.88g.
Breakfast: Kiwi, Oranges, Café Expresso. Lunch: Jus d'Orange, Omelette. Dinner: Sandwich au Jambon et au Fromage, Coca-Cola Coca-Cola Zéro (Canette), Pommes Pink Lady. Snacks/Other: Gâteau au Chocolat (sans Glaçage). more...
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