Weigh In record (no journal entry) for 08 September 2021
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75.4 kg
Lost so far: 1.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1232 kcal
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Fat: 36.37g | Prot: 92.86g | Carbs: 94.07g.
Breakfast: Nice & Natural Nut Bar Choco Almond Crunch. Lunch: Yellowfit Beef Rendang Wrap + Sweet Potato Fries. Dinner: Yellowfit Burger Yelowfit. Snacks/Other: Jambu Kristal, Pocari Sweat Ion Water Low Calorie. more...
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Losing 4.9 kg a Week
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rosi afia's Weight History
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