mhaeyMKC's Journal, 04 Sep 18

Weigh In record (no journal entry) for 04 September 2018

71.9 kg Lost so far: 0 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:

250 kcal

Fat: 5.46g | Prot: 8.72g | Carbs: 45.89g. Breakfast: Air. Lunch: Air, Bakso Ayam. Dinner: Pisang, Hatari Biskuit. more...

2204 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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mhaeyMKC's Weight History