Weigh In record (no journal entry) for 08 September 2021
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50.3 kg
Lost so far: 16.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2625 kcal
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Fat: 113.99g | Prot: 122.23g | Carbs: 279.26g.
Breakfast: 義美 起司蘇打餅乾, 龍眼, 全聯 香蕉. Lunch: 統一 芝麻肉鬆派司, 義美 義美小泡芙（巧克力）, 沙琪瑪, 波蜜 果菜汁, 義美 義美古早傳統豆奶, 虱目魚丸, 雞腿. more...
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Losing 7.7 kg a Week
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qqlin65100's Weight History
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