Weigh In record (no journal entry) for 08 September 2021
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59.4 kg
Lost so far: 8.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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861 kcal
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Fat: 34.93g | Prot: 22.84g | Carbs: 116.28g.
Breakfast: 糯玉米, 地瓜, 咖啡, 水煮蛋, 苦瓜, 全聯 黑木耳, 紅蘿蔔. Lunch: 頂好 胡椒餅. more...
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Losing 1.4 kg a Week
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amandaccp22's Weight History
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