小尹努力冲(16➕8)'s Journal, 08 Sep 21

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Weigh In record (no journal entry) for 08 September 2021

60.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2021:

1010 kcal

Fat: 43.74g | Prot: 42.79g | Carbs: 111.00g. Breakfast: 蓝莓, 煎鸡蛋, 煮鸡蛋, 白吐司, 海绵蛋糕. Lunch: 炒土豆丝, 鸡腿（不吃皮）, 煎饺, 银耳莲子羹. Snacks/Other: 混合坚果. more...

349 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.7 kg a Week

5 Supporters Support

Comments

昨天又充实了😎😎

07 Sep 21 by member: 陈甸甸

不是昨天啦！！这两个星期的功劳～hahaha

07 Sep 21 by member: 小尹努力冲(16➕8)

两个礼拜这个数字你赚了！！！

07 Sep 21 by member: 立宝（饮食记录)

大发！

08 Sep 21 by member: 🧢¹⁹⁹³ 冯贤惠

偷摸涨称震惊你们嘿嘿嘿🤣

08 Sep 21 by member: 小尹努力冲(16➕8)

我没更新的时候就在吃～吃～吃～🤦‍♀️🤦‍♀️

08 Sep 21 by member: 陈甸甸

增肌了👍👍

08 Sep 21 by member: 尼歐NEO


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小尹努力冲(16➕8)'s Weight History

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小尹努力冲(16➕8)'s Journal, 08 Sep 21

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小尹努力冲(16➕8)'s Weight History