Weigh In record (no journal entry) for 08 September 2021
|
48.9 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
931 kcal
|
Fat: 39.46g | Prot: 85.49g | Carbs: 100.66g.
Breakfast: Corny Protein Chocolate. Second Breakfast: Corny Злаковый Батончик с Молоком и Какао. Lunch: Булгур (Вареный), Якитория Филе Судака на Пару, Ватрушка с Творогом, Домик в деревне Кефир 2,5%. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|