Weigh In record (no journal entry) for 07 September 2021
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64 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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920 kcal
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Fat: 16.61g | Prot: 42.54g | Carbs: 157.62g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, Atún en Agua (Enlatado), Plátano. Lunch: Papas a la Francesa (Prefritas, Congeladas), Lechuga, Filete de Pescado al Horno o la Parrilla. Dinner: Papaya, Tortillas de Maíz, Frijoles Refritos. Snacks/Other: Dulces de la Rosa Pulparindo, Tuna, Manzana. more...
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Losing 0.6 kg a Week
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sinrespuesta's Weight History
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