nutrition_liza's Journal, 19 Mar 14

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Weigh In record (no journal entry) for 19 March 2014

49 kg Lost so far: 14 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2014:

577 kcal

Fat: 23.00g | Prot: 32.98g | Carbs: 60.13g. Breakfast: Кофе с Молоком. Lunch: Сырники, MacCoffee Кофе 3 в 1, Салат из Крабовых Палочек. Dinner: Инмарко Max Twister. more...

1201 kcal

Exercise: Resting - 17 hours and 31 minutes, Sleeping - 6 hours and 29 minutes. more...

Gaining 0.1 kg a Week

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nutrition_liza's Journal, 19 Mar 14

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nutrition_liza's Weight History