|
gara gara 2 minggu berentiii
|
59.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
1045 kcal
|
Fat: 39.70g | Prot: 41.21g | Carbs: 136.36g.
Breakfast: Donat Dilapisi Gula, Susu Kedelai. Lunch: Nasi Putih, Ikan Bandeng Goreng, Sinti Sambel Pecel, Sayur Campuran. Dinner: Nasi Putih, Tempe Goreng, Telur Dadar, Finna Food Sambal Terasi Uleg. Snacks/Other: Jambu Biji. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NandaKharismaWidiyaningsih's Weight History
|