Weigh In record (no journal entry) for 08 September 2021
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75.4 kg
Lost so far: 10.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2328 kcal
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Fat: 74.83g | Prot: 39.41g | Carbs: 198.66g.
Breakfast: Ritter Sport Chocolat Noir Noisettes Entières. Lunch: Toblerone Toblerone, Parmesan (Dur), Monoprix Beurre Doux, Courgette, Panzani Coudes Rayés. Dinner: LU Granola Cookies Gros Éclats de Chocolat , Vodka, Tequila, Mojito. Snacks/Other: Subway Poulet Teriyaki. more...
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Losing 2.8 kg a Week
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Jus_tinee's Weight History
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