Weigh In record (no journal entry) for 04 September 2021
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57.1 kg
Lost so far: 3.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1363 kcal
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Fat: 58.53g | Prot: 47.98g | Carbs: 169.93g.
Breakfast: Ермолино Пирог Slozza с Сыром. Lunch: Мегамарт Блины с Мясом и Луком. Dinner: Дыня. more...
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Gaining 0.4 kg a Week
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Bindarova's Weight History
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