Weigh In record (no journal entry) for 08 September 2021
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86.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1487 kcal
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Fat: 60.88g | Prot: 62.99g | Carbs: 162.44g.
Breakfast: Chavroux Fromage de Chèvre, Milbona Crefée, Ikea Knäckebröd Råg. Lunch: Champignons, Mayonnaise, Fromage Feta, Pain, Tartichoc Chocopasta Puur. Dinner: Mayonnaise, Endive, Semoule Cuite, Garden Gourmet Sensational Filet Pieces Mediterranean Seasoning. Snacks/Other: Schweppes Lemon. more...
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Gaining 0.2 kg a Week
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